Seaside Yoga

910.792.9303
5725 Oleander Drive
Wilmington, NC 28403

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Newborn Massage & Couples Workshop: Preparing for Childbirth with Yoga and Massage
Saturday, May 31 -- 1:00-5:30 pm

1:00-2:15 Newborn Massage ($35)
2:30-5:30 Tols for Labor: Couples Yoga & Massage ($80)

$100 for both workshops if registered before May 24th -- $115 thereafter

Deepen your relationship with yourselves and your unborn child...

Couples Workshop:

Led by Amy Pierce and Heather Till, this workshop provides an opportunity for expectant couples to enhance awareness and confidence in pregnancy, labor, and birth. Through yoga and massage techniques, couples will cultivate greater comfort, connection, communication, and enjoyment for childbearing.

Specifics include: gentle postures, breath work, vocal toning, guided meditation, massage and acupressure pointes to ease and assist labor. This wonderful experience helps the birthing partner feel more connected to the unborn baby and support the birthing mom with confidence and sensitivity. It's never too early or too late in one's pregnancy to learn these techniques. No previous yoga or massage experience necessary.

Newborn Massage:
Newborn Massage helps babies heal from birth traumas, increases weight, boots immunity and provides an incredible bonding experience. In this class, expectant parents will practice on dolls so that baby can be massaged right after birth. Both expectant and new parents are welcome. Classes include free Baby Massage booklet and oil.

 

Yoga is a practice, a celebration of joining together mind and body.
Like the seaside where the water meets the earth and one element balances the other, yoga is a place where all parts of our being merge and create deep physical, emotional and spiritual well-being. Many people come to yoga because they feel their lives need more meaning. The need to evolve and utilize all of our gifts is the human condition.

Seaside Yoga is a community that fosters personal growth, offering students the chance to awaken their strengths, overcome their weaknesses and find joy and peace within their own body and mind.
Our mission is to shine a light on each person's path, enabling them to see the beauty of their direction, the potential they embody and all the love that each one of us has to give.

 

 

CHANGE YOUR BODY,
CHANGE YOUR MIND

with Desiree Rumbaugh

"Desiree Rumbaugh is a true treasure of a yoga instructor. The combination of an exceptionally beautiful yoga practice, highly creative instructions, and vibrantly charismatic personality make her one of thetop instructors in the USA."
-John Friend (Founder of Anusara)


 

 

 

Schedule:
Thursday, June 26th
8:30-11:00 am Mixed Levels ($45)
1:00 -3:00 pm Teacher Training Lecture & Hands-on ($35)
4:00 -6:30pm Mixed Levels ($45)

Friday, June 27th
8:30-10:30 Welcome Beginners! ($35)
11am-2pm Intermediate/Advanced Eye of the Tiger ($50)
4-6pm Mixed Levels ($35)

All day Thursday:$120 & All day Friday: $115
Whole Workshop:
Beginner & Mixed levels: $145
Int./Adv. & Mixed levels: $160
Int./Adv. & Mixed levels: $185

Location:
The Blockade Runner
275 Waynick Boulevard
Wrightsville Beach, NC, 28480
800.541.1161
Please contact hotel to book your room now till May 25th for specialroom rate.
Make sure you mention Yoga workshop
*Space Limited*

Contact: Rachael Crawford Goolsby, Rachaelmove@hotmail.com 910.465.9684


 
   

Valle Crucis October Retreat!