Current Workshops & Special Events

The Yoga of Transformation Series

Monday Nights from 5:00 - 6:30pm

September 13, 20, 27 & October 11, 18, 25

Join us for a series designed for intermediate level practice with contemplations from the Pratyabijna Hridayam, The Splendor of Recognition. Using the body, mind and contemplations, we will together explore the process of transformation of entering the heart. Bring your journal, mat, and a willingness to step into a deeper discovery.

$72 for entire series. $15 drop in, space permitting. Email yogini@seasideyoga.com for more information or to register.

Yoga Therapeutics ~ Cheaper than therapy!

Tuesdays from 2:00 - 3:15pm

September 14, 21, 28 & October 12, 19, 26

As blissful as a massage! This series class is limited in size, ensuring you receive personalized instruction, assists and energy work to support you in your healing process (and aren’t we all in a healing process???)

$72 for entire series. $15 drop in, space permitting. Email yogini@seasideyoga.com for more information or to register.

The Yoga of Transformation ~ It’s time to get real!

Thursdays from 11:00am - 12:15pm

September 16, 23, 30 & October 14, 21

Change is happening in every moment…be a more conscious co-creator of the reality that you see within and around you. This series is a mixed level class, designed to challenge you to see a higher potential of body, mind and bliss.

$60 for entire series. $15 drop in, space permitting. Email yogini@seasideyoga.com for more information or to register.

Be sure to check out our Valle Crucis Yoga Retreats and Anusara Immersions!

Yoga is a practice, a celebration of joining together mind and body.
Like the seaside where the water meets the earth and one element balances the other, yoga is a place where all parts of our being merge and create deep physical, emotional and spiritual well-being. Many people come to yoga because they feel their lives need more meaning. The need to evolve and utilize all of our gifts is the human condition.

Seaside Yoga is a community that fosters personal growth, offering students the chance to awaken their strengths, overcome their weaknesses and find joy and peace within their own body and mind.

Our mission is to shine a light on each person's path, enabling them to see the beauty of their direction, the potential they embody and all the love that each one of us has to give.