| Denise has been teaching yoga since 2003 and practicing since 1997. She is a 200-hour certified yoga instructor, has taught group classes, privates, and specialized workshops, and is pursuing a 500-hour Yoga Alliance certification.
Her nurturing teaching style is informed by a special emphasis on breathing, meditation, and finding the edge of poses in a safe yet challenging way. Yoga has taught her how to be a fuller person, embracing life and its ever-changing moments with more of an open heart and spirit.
One of her dreams is to offer nonprofit yoga to diverse populations, and she is currently working on a project with two amazing women in the community to begin that journey. She is thankful for each and every student that comes into her classes. They are her true teachers.
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