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This season's afordable yoga special

Yoga Teacher Training

The Art of Skillful Relationships is a journey into the relationship of YOU to everything within and around YOU! Join Ashley and Rebecca for a new Yoga Paradigm in Nosara, Costa Rica June 29 2013!


November 10 2012


November 17 2012

Price/Tuition: $1,195.00

Event Image A Journey of Exploration: A Yin ~ Yang Retreat. Nosara, Costa Rica

From   11/10/2012 12:00 AM   to   11/17/2012 12:00 AM

Engage your body, mind and spirit with a week of Fluid Vinyasa practices, Yummy Yin Yoga with live music, powerful breathwork and meditations, all while exploring the Pacific coast of Costa Rica's Nicoya penninsula. This week, we have lots of special adventures to some of the most luxurious beaches at the end of the green season!

This is your retreat experience, so join in for as little or as much yoga as you wish!  Add on a canopy tour zip-line excursion or a bodywork session and follow it up with an afternoon siesta before your sunset yoga practice.  Envision it, and we will help you create it!

 Typical Daily Schedule:

6:30-8:30 a.m. Yin/Yang Yoga, Pranayama, Meditation

8:30 Breakfast

9:30-11:00 Philosophy, Integration

11:00-12:30 Vinyasa Flow Practice

12:30 Lunch

3:00-4:30 p.m. Core Conditioning/Anatomy

430-6:00 Yin practices

6:30 Dinner

7:30 Breath work/Thai sequences/Yoga Nidra/Ceremony and Meditation

If completing all hours of scheduled sessions, you will be eligible for a certificate of completion of 60 hour of continuing education through the Yoga Alliance.

Your teachers...

Ashley Ludman, Lila Rasa Brown, Monika Ramos and Rebecca Kovacs  join together this week to offer you a life-affirming and exhilarating experience of not only deepening your practice, but truly LIVING your practice!  Come hang with us and understand the real meaning of "Pura Vida!"


Retreat Cost:

$1195 for Quad shared/shared bath accommodations.


Or, upgrade yourself with the simple luxury of our private and shared suites!

Triple $1745

Double $1885

Private $2445


Above rates are for lodging in Private/Shared Suite accommodations.  Your room has a private balcony overlooking one of the most fabulous views in the area!

Retreat cost includes all Lodging and 3 vegetarian meals for 7 night stay (with the exception of 1 dinner out at a local favorite restaurant), all Yoga, Meditation and Creative Arts sessions, Group beach and offsite excursions, transfers to and from local airport.


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