This is your retreat experience, so join in for as little or as much yoga as you wish! Add on a canopy tour zip-line excursion or a bodywork session and follow it up with an afternoon siesta before your sunset yoga practice. Envision it, and we will help you create it!
Typical Daily Schedule:
6:30-8:30 a.m. Yin/Yang Yoga, Pranayama, Meditation
9:30-11:00 Philosophy, Integration
11:00-12:30 Vinyasa Flow Practice
3:00-4:30 p.m. Core Conditioning/Anatomy
430-6:00 Yin practices
7:30 Breath work/Thai sequences/Yoga Nidra/Ceremony and Meditation
If completing all hours of scheduled sessions, you will be eligible for a certificate of completion of 60 hour of continuing education through the Yoga Alliance.
Ashley Ludman, Lila Rasa Brown, Monika Ramos and Rebecca Kovacs join together this week to offer you a life-affirming and exhilarating experience of not only deepening your practice, but truly LIVING your practice! Come hang with us and understand the real meaning of "Pura Vida!"
$1195 for Quad shared/shared bath accommodations.
Or, upgrade yourself with the simple luxury of our private and shared suites!
Above rates are for lodging in Private/Shared Suite accommodations. Your room has a private balcony overlooking one of the most fabulous views in the area!
Retreat cost includes all Lodging and 3 vegetarian meals for 7 night stay (with the exception of 1 dinner out at a local favorite restaurant), all Yoga, Meditation and Creative Arts sessions, Group beach and offsite excursions, transfers to and from local airport.