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Join the
Seaside Yoga kula—the community of the heart and
intention—as we journey through self-discovery.
Live and study with our Professional Instructors
on the oceans and mountains of North Carolina and Central America.
Travel with us to new places in your body, heart, mind and spirit.
Current Seaside Yoga Events
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From
09/01/2012 12:00 AM
to
04/14/2013 12:00 AM
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Are you looking for some fine tuning in your Yoga practice, or a catalyst in your healing process? A private Yoga session with Ashley Ludman can provide the support that you need to initiate change for your transformation.
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From
12/08/2012 12:00 AM
to
12/09/2012 12:00 AM
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The breathwork session is designed to lead the practitioner into a deeper access to the true nature that is ecstatic joy, truth and wisdom. By moving into a deep meditative state, the practitioner is able to release old patterns that disrupt energy flow and optimal nervous system balance.
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From
02/20/2013 12:00 AM
to
02/24/2013 12:00 AM
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Join Ashley in Charlotte, NC at OKRA for an experiential immersion perfect for all levels of healers, therapists and dedicated students of transformation. Experience a greater level of awareness, samskaric repatterning and nervous system reintegration through the practice of breathwork and conscious movement meditations.
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From
03/09/2013 12:00 AM
to
03/16/2013 12:00 AM
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Plant the seeds of your intentions. Through this week of immersion into asana, philosophy and self-study, learn to understand the importance of a solid foundation of within your practice. We will explore the power of creating sankalpa (intention) to move into a new paradigm of seeing, contemplating, exploring and creating form within asana and action.
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From
03/09/2013 4:00 PM
to
03/30/2013 11:00 AM
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Join Ashley Ludman and Rebecca Kovacs at the Costa Rica Yoga Spa for 21 days of strong asana, meditation, breathwork and transformation in the sweet heat of a Costa Rican jungle-side retreat.
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From
04/10/2013 12:00 AM
to
04/14/2013 12:00 AM
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The Science and Art of Teaching Yoga: Find and refine your offering of the practice as a Yoga professional.
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From
06/29/2013 12:00 AM
to
07/20/2013 12:00 AM
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The Art of Skillful Relationships is a journey into the relationship of YOU to everything within and around YOU! Join Ashley Ludman and Rebecca Kovacs for an inspirational adventure and professional training to support your greater understanding of relating to a new paradigm.
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From
07/27/2013 4:00 PM
to
08/03/2013 10:00 AM
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Enjoy a powerful week of transformative practices, Yoga, breathwork and meditation, deep relaxation, bodywork, and intentional ceremony surrounded by the magic of Lake Atitlan.
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From
07/27/2013 5:00 PM
to
08/10/2013 8:00 AM
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Yoga as Therapy Teacher Training combines transformative and therapeutic asana, healing pranayama, meditation and contemplation, Thai Yoga, Yoga Nidra,Yin Yoga, Clarity Breathwork, and expressive arts to offer the most well rounded approach to using Yoga as a therapeutic tool for life.
“Yoga holds that a person’s health condition depends on himself. It lays emphasis on physical, mental and emotional balance and development of a sense of harmony with all of life.”
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From
08/03/2013 5:00 PM
to
08/10/2013 8:00 AM
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This retreat blends head and heart, rest and renewal, culture and adventure. You will return home with an expanded view of the world. The healing natural beauty of Lake Atitlan, bodywork, daily yoga and healthy food will leave you feeling rested, nourished and inspired as you integrate a new way of seeing and being.
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